STEP IT UP!

03/11/19

 

Parks & Public Health team up to offer Step it Up! Walking Program free in Ottawa & Allegan counties


step it up flier

Here are some details about what participants in the Step It Up! Challenge can look forward to:

  • Achieving fitness goals
  • Motivation & accountability by logging their activity
  • Guided group walks with varying paces/distances in Ottawa & Allegan Counties (all fitness levels welcome!)
  • Guided group adventures in kayaking, mountain biking, nature navigation, and more (all equipment provided free of charge)
  • Exploring parks they’ve never been to
  • Incentive prizes!
  • Meeting new people
  • NEW THIS YEAR: Ottawa County walks will begin with a short body weight strength training program with Cari Draft from EcoTrek Fitness, the Tri-Cities Family YMCA, and Jessie Riley from the Four Pointes Center for Successful Aging

 

The Step It Up! Fitness Challenge begins on April 22. Register by April 15.

 

Participants can commit to get fit by signing up here: miOttawa.org/StepItUp